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Uncovering Your True Self - Energy Design & Energy Healing

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Embracing A Life of Experience and Freedom

April 10, 2016 By Uncoveries

As I’m writing this, I’m sitting in the Dominican Republic with my husband. We’ve been here since the fifth, and it’s been so amazing that we’ve extended our stay an extra four days.

The weather is perfection.

It’s 80 degrees every day with a breeze that rustles the palm fronds and balances out the heat and moments of stillness. The Airbnb condo we’re staying at is modern and gorgeous, and located in a small town near La Romana on the Caribbean side of the Dominican Republic.

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Filed Under: Lifestyle, Meaningful Progress, Travel Tagged With: balance, Freedom, Life Journey, Meaningful Progress, practicality, REEBO, Stability, Transition, travel, Unknown

How Decluttering Helps You Change Your Life

January 7, 2016 By Uncoveries

This is the fourteenth article following The Irony of Quitting My Job to Take a Sabbatical, the first in a series on what I learned and what I’d recommend from quitting my job to take a six-month sabbatical (without another job in sight). Last time, I talked about how the most important aspect of your life is often a lesson we need again and again. Below, I share the role decluttering played in building up Uncoveries and crafting the life I really wanted.

“The first step in crafting the life you want is to get rid of everything you don’t.”

– Joshua Becker


I’d made big progress in quitting a job that wasn’t fitting.

The next contributor was key in how Uncoveries got started and how I embarked on the path I’m on today.

Before I left for Prague, Anthony and I attended a conference on simple living and met a likeminded community of folks who were questioning the pressure around the fast-paced and constant consumerism in mainstream culture. The conference inspired me to barely buy any souvenirs during my trip; the past me likely would’ve bought at least three times more.

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Filed Under: Sabbatical, Simplicity Tagged With: Creative ideas, Creativity, Decluttering, Energy, Letting go, Openness, Productivity, Purpose of a Sabbatical, Quitting Your Job, Sabbatical, Simplicity, Slow down, Solitude, Taking a Leap, Taking a Sabbatical, travel, Trying new things

10 Ways To Foster Creative Ideas

December 28, 2015 By Uncoveries

This is the twelfth article following The Irony of Quitting My Job to Take a Sabbatical, the first in a series on what I learned and what I’d recommend from quitting my job to take a six-month sabbatical (without another job in sight). Previously, I shared the process of how I came to realize the real purpose of a sabbatical. Here I share 10 ways to foster creative ideas from what I learned in my sabbatical and post-sabbatical days.
Ways to Foster Creative Ideas

“Creative activity is a type of learning process where the teacher and the pupil are located in the same individual.”

— Arthur Koestler


The creative ideas didn’t come initially.

While my sabbatical was meant to be open-ended and exploratory, I was secretly hoping that some revolutionary idea would shine down one day in all its glory and clarity.

Eureka—I’d know the answer to what was next for me. It’d have made a great story, but unsurprisingly that didn’t actually happen.

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Filed Under: Sabbatical Tagged With: Change, Creative ideas, Creativity, Exploration, Idleness, Inner critic, Letting go, New ideas, Openness, Productivity, Purpose of a Sabbatical, Quitting Your Job, Sabbatical, Slow down, Solitude, Taking a Leap, Taking a Sabbatical, travel, Trying new things

The Real Purpose Of A Sabbatical

December 22, 2015 By Uncoveries

This is the eleventh article following The Irony of Quitting My Job to Take a Sabbatical, the first in a series on what I learned and what I’d recommend from quitting my job to take a six-month sabbatical (without another job in sight). In my previous post, I shared several realizations about the value of quitting from the day I turned in my notice to when I walked out the office building, never to return. Here, I talk about my early sabbatical days and the real purpose of a sabbatical.
The real purpose of a sabbatical

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” 

― John Lubbock


It was the first Monday after my last day of work. That Friday, my husband, cousin and I had gone out for a celebratory dinner and I tried my first (and likely, last) cigar. The cigar was a novelty act, more a symbol of the new chapter in my life than something I wanted to try out.

My cousin was staying with us during his internship, adding up to a household of three that summer. Every morning, he and my husband walked out the door for their jobs and left me to myself.

An introvert’s dream—or so I thought.

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Filed Under: Sabbatical Tagged With: Change, Exploration, Idleness, New ideas, Openness, Productivity, Purpose of a Sabbatical, Quitting Your Job, Rest, Restlessness, Sabbatical, Slow down, Solitude, Taking a Leap, Taking a Sabbatical, travel, Trying new things

Comfort in the Unknown

October 21, 2014 By Uncoveries

The unknown, unfamiliar, unexpected – it often results in life’s most worthwhile experiences. Yet many people associate it with apprehension instead of with excitement and adventure. I understand – I was and, although to a lesser extent, am still one of them.

It’s only human. I still have moments when I breathe deeply, reminding myself to physically and mentally calm down. I tell myself I will make the best decision when the actual fork in the road presents itself – not one I’ve fabricated in my internal reality. The serendipitous quality of life happens when you open yourself up; it generally works out even when it doesn’t seem like it at the time.

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Filed Under: Lifestyle, Travel Tagged With: comfort zone, possibility, travel, traveling, wanderlust

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