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Meaningful Progress

Why True Change Takes Time

November 12, 2022 By Uncoveries

true change takes time

What’s remarkable when you look back across the years is you see with more clarity that true change takes time.

True, sustainable change takes longer than we’d like to think. From personal experience, it’s occurred across years. As someone who both fears yet desires change, it’s been a scary and enlightening process for me. I’ve learned the greatest lessons looking back over the last eight years, especially with the emphasis on inner work and therapy in the past three years. And as I continue on my path, I know my learning will only continue.

What I’ve learned at this point is: if it’s sustainable change we want, change that becomes embodied as who we are, it takes time. It takes self-compassion and balanced action. True change requires patience. These are not what I would consider strengths for many of us in the fast-paced, tech-dependent society we live in today. Patience was certainly not my strength in past years, and it’s something I’m continuously working on. If we uncover what’s underneath the adage of time and patience (something we’ve all heard before), we can understand true change at a deeper level. Let’s begin with how the very aspect of wanting change can keep us stuck.

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Filed Under: Meaningful Progress

Why Dreams Stay Dreams

March 8, 2019 By Uncoveries

Why Dreams Stay Dreams

There’s one reason why dreams stay dreams for many of us.

And it’s not because of fear.

I used to think it was fear. If you had asked me five years ago, that’s what I would have answered.

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Filed Under: Meaningful Progress

There’s No Path Less Traveled

August 1, 2017 By Uncoveries

no path less traveled

Three years ago, I started down on a dimly lit path that seemed very much less traveled, surrounded by many unknowns.

Step by step, I put one foot in front of another. Some days, it was easier. Other times, I inched forward haltingly. During the darkest portions of the path, I froze, wondering where I was going and if I was making the wrong decision.

I didn’t realize at the time my path was no different than before. That the winding path up ahead was meant to be for only one—myself—as it had been all along.

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Filed Under: Meaningful Progress

Living In The Present And For The Future

May 13, 2017 By Uncoveries

Living In The Present And For The Future

We’ve all heard of the importance of living in the present moment.

All we have is in this very moment. Life is simply the current moment we’re experiencing right now—not the anticipation of fabricated future scenarios or dramatized renditions of the past.

Yet for me, it’s not the only consideration.

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Filed Under: Meaningful Progress

The Unsexy Part Of Change

February 17, 2017 By Uncoveries

unsexy part of change

Getting to true, lasting change isn’t sexy.

It’s usually the opposite. Monotonous, ordinary, and seemingly not worth mentioning. But not mentioning it would be a shame.

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Filed Under: Meaningful Progress Tagged With: Change, REEBO

The Magic of Setting Intentions and Letting Go

October 10, 2016 By Uncoveries

setting-intentions-and-letting-go

As I’m sitting by the poolside on a condo rooftop in City Center, Las Vegas, I keep on thinking about how crazy life can be, and how quickly circumstances can change when setting intentions and letting go. Our short, synchronistic stay right on the strip—as pretentious and flashy of a reputation the city may have—feels oddly appropriate.

It’s a larger-than-life reminder that anything can happen. While there are inevitable losses along the way, there’s also the chance to win big with some strategic risks, persistence and a little bit of luck.

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Filed Under: Life Updates, Meaningful Progress, Motivation, Transition

Struggles on Fully Appreciating the Present Moment

August 23, 2016 By Uncoveries

Appreciating the Present Moment

Fully appreciating the present moment has always been a major struggle for me.

It’s an area I grapple with—even after years of working on it. 

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Filed Under: Lifestyle, Meaningful Progress, Self-Connection, Transition Tagged With: Appreciation, Gratitude

Everything Will Be Okay

August 12, 2016 By Uncoveries

Through shifting changes, we occasionally forget everything will be okay.

We tend to highlight what’s still not resolved, what’s imperfect, or what may or may not be coming. We underrate the blessings in our lives, and become overly impacted by what still hasn’t fallen into place. It’s easy to lose perspective on how good we have it when our focus is on what’s lacking.

Sometimes the fluctuating parts of our lives feel too great. We’re simply not sure what’s going to happen or what we’re going to do in a situation. We feel frozen between the different paths, sit on the sidelines in our indecision and become inundated by fear.

But consider this.

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Filed Under: Meaningful Progress, Self-Connection, Transition

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