• Skip to main content

Uncoveries

Uncovering Your True Self - Energy Design & Energy Healing

  • About The Founder
  • Work With Me
  • Articles

Letting go

Stagnancy: 5 Reasons Why We Get Stuck

April 28, 2016 By Uncoveries

“Taking a new step, uttering a new word, is what people fear most.”

– Fyodor Dostoyevskey


We’ve all been there, knee-deep in a swamp that’s steadily and slowly enveloping you in near darkness. While you sense the importance of struggling your way to shore, the silhouettes of unknown dangers lurking beyond create a stronger feeling of wariness. It’s the reel of the same old song that goes on and on. It’s the hollowness of fear, the heaviness of despair, the sinking feeling of inaction.

Many of us can relate to some version of stagnancy in our lives—whether it was overstaying in a situation that was no longer fitting, trying to make things the way it used to be or delaying an important decision to the intangible future.

We’re all aware the convenient path of least resistance often leads us down to stagnancy. But it doesn’t mean we’re immune. I’ve certainly succumbed many times, falling for the alluring comfort and slow suffocation in spite of being someone who strives for personal growth in my life.

[Read more…] about Stagnancy: 5 Reasons Why We Get Stuck

Filed Under: Transition Tagged With: Beliefs, Certainty, Change, comfort zone, Growth, Letting go, Limiting Beliefs, REEBO, Stagnancy, Unknown

9 Areas To Declutter For A High Quality Life

January 12, 2016 By Uncoveries

This is the fifteenth article following The Irony of Quitting My Job to Take a Sabbatical, the first in a series on what I learned and what I’d recommend from quitting my job to take a six-month sabbatical (without another job in sight). This week, I expand on how decluttering helped change my life by sharing the 9 main areas of focus.

“Simplicity involves unburdening your life, and living more lightly with fewer distractions that interfere with a high quality life, as defined uniquely by each individual.”

– Linda Breen Pierce


When you’re busy running from one thing to the next, it’s easy to miss a lot of things.

Clutter tends to hide more clutter.

[Read more…] about 9 Areas To Declutter For A High Quality Life

Filed Under: Sabbatical, Simplicity Tagged With: Aspirations, Clutter, Decluttering, Digital Clutter, Dreams, Energy, Food, Home, Letting go, Mental Health, Openness, Physical Items, Productivity, Purpose of a Sabbatical, Quitting Your Job, Sabbatical, Simplicity, Slow down, Solitude, Taking a Leap, Taking a Sabbatical, Trying new things

How Decluttering Helps You Change Your Life

January 7, 2016 By Uncoveries

This is the fourteenth article following The Irony of Quitting My Job to Take a Sabbatical, the first in a series on what I learned and what I’d recommend from quitting my job to take a six-month sabbatical (without another job in sight). Last time, I talked about how the most important aspect of your life is often a lesson we need again and again. Below, I share the role decluttering played in building up Uncoveries and crafting the life I really wanted.

“The first step in crafting the life you want is to get rid of everything you don’t.”

– Joshua Becker


I’d made big progress in quitting a job that wasn’t fitting.

The next contributor was key in how Uncoveries got started and how I embarked on the path I’m on today.

Before I left for Prague, Anthony and I attended a conference on simple living and met a likeminded community of folks who were questioning the pressure around the fast-paced and constant consumerism in mainstream culture. The conference inspired me to barely buy any souvenirs during my trip; the past me likely would’ve bought at least three times more.

[Read more…] about How Decluttering Helps You Change Your Life

Filed Under: Sabbatical, Simplicity Tagged With: Creative ideas, Creativity, Decluttering, Energy, Letting go, Openness, Productivity, Purpose of a Sabbatical, Quitting Your Job, Sabbatical, Simplicity, Slow down, Solitude, Taking a Leap, Taking a Sabbatical, travel, Trying new things

10 Ways To Foster Creative Ideas

December 28, 2015 By Uncoveries

This is the twelfth article following The Irony of Quitting My Job to Take a Sabbatical, the first in a series on what I learned and what I’d recommend from quitting my job to take a six-month sabbatical (without another job in sight). Previously, I shared the process of how I came to realize the real purpose of a sabbatical. Here I share 10 ways to foster creative ideas from what I learned in my sabbatical and post-sabbatical days.
Ways to Foster Creative Ideas

“Creative activity is a type of learning process where the teacher and the pupil are located in the same individual.”

— Arthur Koestler


The creative ideas didn’t come initially.

While my sabbatical was meant to be open-ended and exploratory, I was secretly hoping that some revolutionary idea would shine down one day in all its glory and clarity.

Eureka—I’d know the answer to what was next for me. It’d have made a great story, but unsurprisingly that didn’t actually happen.

[Read more…] about 10 Ways To Foster Creative Ideas

Filed Under: Sabbatical Tagged With: Change, Creative ideas, Creativity, Exploration, Idleness, Inner critic, Letting go, New ideas, Openness, Productivity, Purpose of a Sabbatical, Quitting Your Job, Sabbatical, Slow down, Solitude, Taking a Leap, Taking a Sabbatical, travel, Trying new things

Letting Go: 5 Reasons Why We Don’t, Even When It’s For The Best

October 30, 2015 By Uncoveries

This is the fifth article following The Irony of Quitting My Job to Take a Sabbatical, the first in a series on what I learned and what I’d recommend from quitting my job to take a six-month sabbatical (without another job in sight). Here, I share the reasons why we don’t let go and the importance of doing so in order to move forward.
Letting Go

“Some of us think holding on makes us strong, but sometimes it is letting go.” – Herman Hesse


Letting go can be scary.

There was a part of me that clung onto my job, despite how much I disliked it.

I know I wasn’t alone in this. Too many of us stick around in situations, labels or relationships that were maybe fitting at one point, but we’ve since outgrown.

Here are 5 reasons we don’t let go, even when it’s for the best.

[Read more…] about Letting Go: 5 Reasons Why We Don’t, Even When It’s For The Best

Filed Under: Sabbatical Tagged With: Change, Forgiveness, Letting go, Process, Quitting Your Job, Sabbatical, Taking the leap

7 Ways to Make the Most of Each Day

August 5, 2015 By Uncoveries

Each day is a gift, a new beginning, another opportunity to be fully embraced.

Yet many of us don’t make the most of each day. By packing it full of every possible to-do list item, meeting, commitment, email and phone notification, the hours fly by and we feel somewhat shortchanged as we turn in for the night.

Why? Because it’s easier said than done to make the most of each day. Especially when you feel like you’re behind on multiple projects with an overwhelming number of obligations, errands and tasks.

Life could be so simple, but we are masters in complicating our lives—to the point there are no moments savored, no progress made on what’s truly important and a deficit of what brings joy in your life. Sound familiar?

[Read more…] about 7 Ways to Make the Most of Each Day

Filed Under: Lifestyle, Simplicity Tagged With: Energy Chargers, Gratitude, Letting go, Little Things, Meaningful Progress, Mindfulness, Self-care, Slow down, Trust

The 7 Myths of Happiness, Part 7

July 26, 2015 By Uncoveries

It happens to the best of us.

It’s why Sunday evenings and Monday mornings are mixed with remorse and the first day after a vacation seems to drag on in a funk.

We’re suckers for happy endings that stay that way. After all, the stories we prefer usually end with happily ever after.

[Read more…] about The 7 Myths of Happiness, Part 7

Filed Under: Lifestyle, Motivation Tagged With: Detached Engagement, Happiness, Letting go, Mindfulness, Myths of Happiness

Copyright © 2023 Uncoveries · Privacy Policy