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Stagnancy

Spark: The Catalyst for Change

June 28, 2016 By Uncoveries

Spark The Catalyst For Change

Without warning, a spark ignites on what was just another day. What happens is unexpected, yet there seems to be a message.

If you’re paying attention, it could be a spark—the catalyst for change.

And if you’re courageous enough to embrace the unknown, you may realize it’s time to move on. It may be time to move on in some capacity, whether it’s out of a current job, mindset, activity, relationship or environment.

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Filed Under: Meaningful Progress, Transition Tagged With: Catalyst, Change, Life Journey, Opportunity, REEBO, Sparks, Stagnancy, Transition

Erase: Clearing Space for Change

May 19, 2016 By Uncoveries

Erase Clearing Space for Change

It doesn’t get any easier once the awareness sets in. We often know deep down what’s next—but very few of us like to erase.

The muddled sense of restlessness, the shock from an unexpected event, the suffocating heaviness of stagnancy—these are sorted through in reassessment. After embracing the discomfiting pause in the Reassess stage, we’re faced with a grim decision.

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Filed Under: Transition Tagged With: Change, Endings, Erase, Erasing, Fear of the unknown, Identity, Life Journey, Meaningful Progress, REEBO, Slow down, Stagnancy, Transition

Reassess: The First Step of Change

May 6, 2016 By Uncoveries

A remarkable number of people dislike being alone with their thoughts. Like truly alone—without a phone, TV, laptop or tablet to help pass the time.

What about you? As an introvert who recharges by being alone, I enjoy the time I spend by myself. But if I were to count the minutes that I spend without being occupied, distracted and entertained by technology, they add up to far less than I think.

The constant distraction has a cost.

[Read more…] about Reassess: The First Step of Change

Filed Under: Lifestyle, Meaningful Progress, Transition Tagged With: Avoidance, Awareness, Change, Digital Distractions, Distractions, First step of change, Life Journey, meditation, Mindfulness, Process of uncovering, Procrastination, Reassess, REEBO, Self-care, Stagnancy, Transition, Vulnerability

Stagnancy: 5 Reasons Why We Get Stuck

April 28, 2016 By Uncoveries

“Taking a new step, uttering a new word, is what people fear most.”

– Fyodor Dostoyevskey


We’ve all been there, knee-deep in a swamp that’s steadily and slowly enveloping you in near darkness. While you sense the importance of struggling your way to shore, the silhouettes of unknown dangers lurking beyond create a stronger feeling of wariness. It’s the reel of the same old song that goes on and on. It’s the hollowness of fear, the heaviness of despair, the sinking feeling of inaction.

Many of us can relate to some version of stagnancy in our lives—whether it was overstaying in a situation that was no longer fitting, trying to make things the way it used to be or delaying an important decision to the intangible future.

We’re all aware the convenient path of least resistance often leads us down to stagnancy. But it doesn’t mean we’re immune. I’ve certainly succumbed many times, falling for the alluring comfort and slow suffocation in spite of being someone who strives for personal growth in my life.

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Filed Under: Transition Tagged With: Beliefs, Certainty, Change, comfort zone, Growth, Letting go, Limiting Beliefs, REEBO, Stagnancy, Unknown

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