Uncovering Your True Self - Energy Design & Energy Healing
It’s been about a year and half since I began writing regularly* on Uncoveries.
And by regularly*, I mean once a week when I’ve been timely, and two to three times a month when I haven’t been as prompt (I’ll spare you the excuses).
Why am I doing this now?
Signs of growth eventually emerge from the space we’ve erased.
After a pause that’s almost always longer than we’d like, we find ourselves squinting in the brightness of possibility. We’ve had to grieve and erase a part of us that was no longer fitting, and the heaviness has slowly subsided. Through erasing, we’ve created space for the exploration to come.
Where we saw ending and loss, we now see hope for the new.
[Read more…] about Explore: Growing into the New
A remarkable number of people dislike being alone with their thoughts. Like truly alone—without a phone, TV, laptop or tablet to help pass the time.
What about you? As an introvert who recharges by being alone, I enjoy the time I spend by myself. But if I were to count the minutes that I spend without being occupied, distracted and entertained by technology, they add up to far less than I think.
The constant distraction has a cost.
[Read more…] about Reassess: The First Step of Change
Vulnerability comes from the stuff that you’re certain will cost you. It’s a sickening, sinking feeling, one that threatens to slit you open, baring the most delicate insecurities into the open.
The discomfort you feel from vulnerability is excruciating at times. It’s commonly paired during times of growth, when you’re more weak and susceptible. It’s when all the sources of your Kryptonite combine together to attack. It’s when you wonder if the whole world is against you as you try your best to break away from the feelings consuming you.