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Doubts

My Favorite Exercise For Staying Motivated

February 24, 2016 By Uncoveries

Every once in awhile, I find myself wondering.

Wondering if all the changes I’ve made in my life starting in 2014 have been for naught. Wondering when the work I’m putting in will pay off. Wondering if my husband and I are making the right decision for us.

Most days, I’m great. I have faith that I’ve made the right decision to quit my job and embrace uncertainty. I don’t ask if the platforms we’re building will be successful; I generally believe it’s a question of when.

But we all have bad days. 

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Filed Under: Meaningful Progress, Motivation Tagged With: Daily practice, Daily routine, Doubts, Exercise, fear, Inspiration, meditation, Motivation, Self-belief, Visualization

5 Lessons I’ve Learned On Dealing With Critics

August 17, 2015 By Uncoveries

I’ve tried to avoid them, but there’s no way around it.

No matter how hard you try or how good you are, you’ll face criticism at some point.

Critics, naysayers and judgers will always be around. And they aren’t just other people; our inner critic is often the most relentless and vicious one of them all.

Criticism isn’t always bad. It’s a natural part of the process.

It comes along when you take a stand for something, do something new or start doing something of significance. If you don’t have any criticism in your life, perhaps you’re playing too small.

Yet it’s tough to deal with any type of criticism. I’ve battled with my internal critic and dealt with a good number of external critics since taking the steps I’ve made in the last year.

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Filed Under: Motivation Tagged With: Compassion, Criticism, Critics, Doubts, Fears, Feedback, Growth mindset, Inner critic, Judgment, Learning, Lessons, Strategies

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