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5 Lessons I’ve Learned On Dealing With Critics

August 17, 2015 By Uncoveries

I’ve tried to avoid them, but there’s no way around it.

No matter how hard you try or how good you are, you’ll face criticism at some point.

Critics, naysayers and judgers will always be around. And they aren’t just other people; our inner critic is often the most relentless and vicious one of them all.

Criticism isn’t always bad. It’s a natural part of the process.

It comes along when you take a stand for something, do something new or start doing something of significance. If you don’t have any criticism in your life, perhaps you’re playing too small.

Yet it’s tough to deal with any type of criticism. I’ve battled with my internal critic and dealt with a good number of external critics since taking the steps I’ve made in the last year.

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Filed Under: Motivation Tagged With: Compassion, Criticism, Critics, Doubts, Fears, Feedback, Growth mindset, Inner critic, Judgment, Learning, Lessons, Strategies

How to Simplify Your Thoughts

April 6, 2015 By Uncoveries

In my efforts to embrace simplicity across as much of my life as possible, I’ve found amazing benefits in simplifying what goes on in the mind.

Unchecked and allowed free reign, the thoughts in your head can be destructive, distracting and nonproductive. The impact can range from decreased energy, indecision, irritability, to hopelessness and unhappiness.

Your thoughts are powerful and, with practice, entirely within your control.

In simplifying your thoughts, you’ll be able to dedicate more of your energy and productivity towards important goals and tasks. Each of us has a continuous stream of internal dialogue and thoughts going through our head each day. Are you aware of the content your mind is creating? By going through these 4 tips, you’ll be able to simplify your thoughts to focus on what will be the most productive.

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Filed Under: Simplicity Tagged With: Mindfulness, Self-talk, Simplicity, Strategies, Thoughts

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