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How to get out of a rut

Feeling Stuck? Here’s How To Get Out Of A Rut

September 3, 2015 By Uncoveries

How To Get Out Of A Rut

Sometimes, you’re just not feeling it. You feel stuck. And you’re wondering how to get out of a rut.

The simple steps seem gargantuan. You can’t bring yourself to do much of anything, although you’ve tried it all: listening to upbeat music, drinking lots of caffeine, bribing yourself with treats. Or you find yourself doing everything except getting that important thing-that-must-not-be-named done.

The struggle is real.

I’ve been there. Many times. The worst of them seem to be during transitory periods of my life.

Sometimes, it took all the self-control and resolve I had to complete the littlest of tasks. Sometimes no matter how hard I tried, I couldn’t bring myself to take action. There were mornings I could barely drag myself out of bed. The mind can be very convincing in its variations of procrastination, avoidance and preservation.

After coming out of a particularly existentially challenging time about half a year ago, a friend asked me, so how’d you do it?

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Filed Under: Motivation Tagged With: How to get out of a rut, Self-care

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