We begin exploring simplicity with one of the most basic things in life.
Food is universal.
Many people have an immense love for food, and I’m definitely not an exception. I used to keep the Food Network on for most of the day and watch all types of delicious eats I didn’t have in my kitchen. What I was actually doing was spending my energy and attention on food options I didn’t even want before I saw them. The constant parading of exotic and indulgent options advocates for variety, complexity and in many cases less healthy choices.
Instead, I’ve become an advocate for simplicity in food. When I say food, I mean whole, unprocessed, and high quality products from nature. Simplicity in food is often overlooked, and is an area beneficial to everyone. The benefits include healthier choices, more energy, less stress, less waste, less consumption, and often less cost, depending how you go about it.Continue Reading